Prior to your first CrossFit class you must complete either one of the following:
– Mandatory Introductory ON-RAMP Fundamentals (3 classes) for those who are beginners or have not participated in CrossFit in over a year.
– Those who have CrossFitted within the past six months may opt out of the On-Ramp classes by doing a one hour evaluation class with an instructor.
Discounts for On-Ramp and memberships are available for families, groups of +3, armed forces, law enforcement, firefighters, teachers and students.
PLEASE CONTACT US DIRECTLY AT (305) 220-5100 OR EMAIL US AT INFO@CrossFit42ND.COM FOR INFORMATION ON PRICING.