Coach Patrick hitting 405# cold with no belt for an easy 6!!! The clips falling off got me a little nervous, im not going to lie 😯!!! If you didnt know Coach Patrick is alson a competitive powerlifter and has years of experience. If you have any questions or want to work on strength feel free to ask!!!! #team42nd #gettingbettereveryday
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Come get fit with us! We offer Crossfit Monday through Friday during the morning and afternoon! Classes are offered on Saturdays during the morning only.