Tuesday | 3•28•17

Buy In : 300m Pinch Grip Farmers Carry
4 Rounds
400m Run
15 KB Swings 53/35
15 Burpees

Come join us!

Come get fit with us!  We offer Crossfit Monday through Friday during the morning and afternoon!  Classes are offered on Saturdays during the morning only.

Check out our schedule page for more details!

CrossFit Journal: The Performance-Based Lifestyle Resource

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4037 SW 152 AVE
MIAMI, FL 33185